The Art of Emotional Observation
Emotions. I think it’s safe to say that a majority of people experience emotions subconsciously, at least until they or the effects they cause become dramatic. I’ve always had an…
My Challenges Being a Friend
Learning that you have Borderline Personality Disorder (BPD) explains a lot of interpersonal relationship issues that arise. Here, let me grab a list of symptoms and share them with you.…
The Difficult Path Leads to Fewer Regrets
Just got home from treatment. Today went much smoother! There was another Foundation, which I was unaware of. Foundations are the addiction stories of those in treatment, toward the end…
Foundation
Today was difficult. Especially toward the end. We were in group, and in the last group, we had to say goodbye to two people. One of the people was asked…
The Closet
Whoops! I was supposed to meet with the prescriber today and just evaluate the prescriptions. Plus, the labs came back, I’m vitamin D deficient. So, another prescription. I told them…
Totally Radical, Dude!
Wow! So, today was full of a lot of information. Yes, I know. I’ve been saying that every day but today is more so. My SMART goal each day has…
Create!
This is going to be a short post, a reply to a friend. He sent me a video of a gentleman from Canada who was very strongly instructing the viewer…
Let’s take a moment…
Today was very interesting. I started the day by doing a meditation session then we watched a video on mindfulness and its benefits. Part of the first video, on meditation,…
Sleep. Sweet, sweet sleep
This will be a short post. I took my sleeping pill last night, and I got really good sleep! I forgot that the sleeping pill leaves me with a hangover…
Concerning steps
This post will probably take me a while to get out. I’ve been staying with a relative for a year until my most recent relapse. In short, each time I…