Bubba’s Surgery, Conspiracy Debates, and Resume Planning
Join me in a day filled with challenges and decisions, from caring for my cat Bubba post-surgery to handling unexpected debates and planning my career. Discover how I navigate stress,…
My Source of Solace
Explore the complexities of living with mental health issues like BPD and PTSD in this candid blog post. Dive into the challenges of desiring a long life while dealing with…
The Boy with Piercing Blue Eyes
In a candid and humorous confession, the author reflects on their blog's readership and recounts a recent blunder during therapy. The narrative unfolds with a shared passion for conspiracies, an…
The catastrophizing, fortune-telling mind reader
Worrying. I could do less worrying. In therapy, we take a weekly assessment, and some of the questions included are in the anxiety category. I rank pretty high on the…
Nap
After a refreshing nap, frustration lifted, and I tackled my obligations. Discussing persistent outbursts with the prescriber, I set up PCP and therapy appointments post-RogersBH. Exploring a website tool for…
Discharge
Okay, so.. I am writing this using speech to text so forgive it if it sounds confusing. I am discharging today from the hospitalization care. Which is a 6 hour…
I had another really strong dream. It was more of a nightmare. I kept seeing all these lures crawling through a house toward the windows. They were those rubber lures…
How Task Variation Drives My Success
Walking into therapy used to be something I looked forward to each day. Lately, it seems like I am not getting much out of it because I've been coming for…
Breathe… 1, 2, 3.
I refrained from blogging yesterday to allocate time for a one-on-one session with my therapist, delving into significant aspects of childhood trauma. It's an arduous process, but imperative for personal…
Secret Shame
Yesterday ended on a very heavy topic. Shame. We watched this very brief video and then began discussing the difference between shame and guilt. Then we went into the book……