The Emotional Landscape of Addiction: Understanding and Overcoming
Explore the link between addiction, emotions, coping strategies, and recovery resources.
Explore the link between addiction, emotions, coping strategies, and recovery resources.
Explore the nuances between complaining, whining, and venting in this introspective blog post. Join me as I delve into the differences, ponder my own habits, and reflect on the role…
Explore the complexities of living with mental health issues like BPD and PTSD in this candid blog post. Dive into the challenges of desiring a long life while dealing with…
Dive into a candid recount of a personal journey into treatment. This blog post offers an honest and introspective look at the first day in addiction recovery, highlighting the challenges,…
One of the areas that I’m working on with my therapist is emotional regulation. Emotional regulation refers to the ability to manage and control one’s emotions healthily and constructively. It…