Cultivating Resilience: Key Strategies for Sustaining Recovery
In addiction recovery, build resilience by fostering a support network, practicing mindfulness, prioritizing self-care, and embracing continuous learning.
In addiction recovery, build resilience by fostering a support network, practicing mindfulness, prioritizing self-care, and embracing continuous learning.
Discover the heartwarming story of how a cat named Bubba provided unconditional love and support during a time of struggle and despair. An inspiring tale of overcoming adversity with the…
Explore the crucial role of family support in addiction recovery, as I reflect on personal experiences with sobriety, coping mechanisms from CBT and DBT, and the impact of using dreams.…
Dive into a candid recount of a personal journey into treatment. This blog post offers an honest and introspective look at the first day in addiction recovery, highlighting the challenges,…
So, this morning, I have a doctor’s appointment to bring my great aunt to. She broke her ankle around the time that I moved in. Today, there are x-rays to…