The Frustration of Deferred Dreams
Struggling with sleeplessness & setbacks? Explore one's journey & the power of patience amidst life's challenges.
Struggling with sleeplessness & setbacks? Explore one's journey & the power of patience amidst life's challenges.
Explore the link between addiction, emotions, coping strategies, and recovery resources.
Explore a sleepless night filled with video games, tossing, turning, and the unique way one blogger turns to prayer and blogging as a form of solace.
Explore the complexities of living with mental health issues like BPD and PTSD in this candid blog post. Dive into the challenges of desiring a long life while dealing with…
In this deeply personal blog post, the author shares a candid reflection on their mental health struggles, feelings of hopelessness, and the challenges of finding joy and purpose. It's a…
Explore the transformative tools of TRAPs and TRAC(k)s in cognitive-behavioral and dialectical behavior therapy. Uncover how Trigger, Response, and Avoidance Patterns (TRAPs) help dissect emotional reactions, while Trigger, Response, and…
For the most part, I really enjoy the treatment program that I’m in. I feel that CBT & DBT really resonate with me. Not only does it make logical sense,…