My Source of Solace
Explore the complexities of living with mental health issues like BPD and PTSD in this candid blog post. Dive into the challenges of desiring a long life while dealing with…
The catastrophizing, fortune-telling mind reader
Worrying. I could do less worrying. In therapy, we take a weekly assessment, and some of the questions included are in the anxiety category. I rank pretty high on the…
More Regulations! No, not that kind.
Today's focus was on emotion regulation and its pivotal role, especially for individuals managing BPD. We explored the nuances of emotional intelligence, internal and external triggers, and delved into the…
Treatment Plan
I've been working closely with my therapist to tackle my Borderline Personality Disorder (BPD) symptoms, focusing primarily on emotional deregulation, a distorted sense of reality, and an ever-changing sense of…
IDK YOU DECIDE
God damnit. I hate when people make decisions for you without your consent. I hate when they think they know what’s best for you. I hate it when they don’t…
My Challenges Being a Friend
Learning that you have Borderline Personality Disorder (BPD) explains a lot of interpersonal relationship issues that arise. Here, let me grab a list of symptoms and share them with you.…