The Power of Introspection in Enhancing Relationships
Introspection reveals our emotional triggers and patterns, improving communication, setting boundaries, and fostering authentic relationships.
Introspection reveals our emotional triggers and patterns, improving communication, setting boundaries, and fostering authentic relationships.
Exploring the concept of privacy through personal experiences, this post delves into the importance of maintaining boundaries and the impact of their violation on personal growth.
Discover the significance of setting boundaries in relationships for fostering trust, respect, and emotional well-being.
Explore the journey of mental illness and addiction in this raw memoir, offering insights into self-discovery and resilience.
Explore a touching personal narrative of love, loss, and learning. Journey with our writer as he recounts his experiences from being a barista, falling in love, facing family challenges, and…
This weekend's looking busy but fun! I'm set to chat about a website redesign for a friend's business, an awesome project that will pump up my portfolio. I'm also catching…
The author recounts a traumatic past relationship marked by co-dependence, manipulation, jealousy, emotional abuse and infidelity. A therapy session highlighting values, relationship red flags, and dealing with trauma brought forth…
We learned in more depth what “schemas” are and how they affect us. For example, a big schema for me is abandonment or fear of abandonment. This schema plays out…
Well, today has been a shit show. This morning, I was not in the best of moods. I was able to calm down after I got some more rest though.…
God damnit. I hate when people make decisions for you without your consent. I hate when they think they know what’s best for you. I hate it when they don’t…